It’s no secret that the concept of healthy eating has taken over American society. With the vast amount of information on healthy eating and healthy recipes that is readily available on the internet, you might think that it would be easy to clean up your eating habits. However, the truth is that many recipes on the internet do not contain nutritional facts and sometimes require a variety of new and expensive ingredients.
The Eat Well, Live Well: Recipe Book pulls a handful of recipes from the U.S. Department of Agriculture’s (USDA) website. This recipe book provides recipes in the following categories: breakfast, snacks, side dishes, entrees and desserts.
Each category features five recipes, lists serving sizes and provides nutritional information. The Eat Well, Live Well: Recipe Book is designed to make eating and cooking healthy meals, snacks and treats a bit easier by providing you with government-sponsored recipes.