Heart disease is a concern for many Americans and is the leading killer of women in the U.S. Along with a healthy diet and exercise, those at risk of a heart attack or stroke can take another precaution to reduce their risks – a daily dose of aspirin.
According to the Mayo Foundation for Medical Education and Research, taking an aspirin daily can actually lower the risk of heart attack and stroke, as it interferes with the body’s blood clotting action.
As blood clots within the vessels that supply blood to your heart and brain, it can block arteries that are already narrowed due to the buildup of fatty deposits. When this occurs, blood cannot flow to the heart and brain successfully, which can lead to a heart attack or stroke. However, by taking aspirin on a regular basis, you can reduce clotting and potentially prevent a heart attack or stroke.
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